You Are Probably Brushing too Hard
- Shannon Norman-Kotre, DDS
- Sep 28, 2017
- 1 min read
...but seriously, brushing too hard is terrible for your enamel and gums. Taking the full two minutes to gently brush your teeth in a circular motion, rotating through the quadrants, with a soft brush > 30 seconds of extremely vigorous and potentially damaging brushing!

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