November is National Sleep Comfort Month
Your oral health affects the quality of your sleep!
How well you take care of your dental health surely affects your entire body. If you follow good practices you can improve your oral health, but if not, you might be in for some problems. Even your normal sleep habits can be impacted by poor oral care. However, there are some issues in life that can actually create oral health problems too. Let’s learn how these negative habits can be changed to give your body exactly what it needs so you can live a far more productive life!