This is the best time to brush your teeth


We think most people know it's best to brush teeth morning and evening, but many don't realize that brushing too soon after eating or drinking (especially when acidic fods have been consume) can contribute hugely to enamel erosion. Wait 30 minutes, THEN brush.

http://www.independent.co.uk/life-style/health-and-families/healthy-living/this-is-the-best-time-to-brush-your-teeth-a6836391.html


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