Brush Your Teeth in the Dark for Better Sleep


Interesting. It's pretty well understood that TV and other "screen time" can disrupt the body's ability to get to sleep, especially right before bed. Hadn't relaly considered the effect of bathroom lights! http://www.sciencealert.com/brushing-your-teeth-in-the-dark-could-be-the-key-to-a-better-night-s-sleep


Ann Arbor Dentist, Dentist in Ann Arbor Michigan, Emergency Dentistry, Pediatric Dentistry
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Shannon Norman-Kotre, DDS

Ann Arbor Dentist

 

2240 S. Huron Parkway
Ann Arbor, MI 48104

 

ph: 734-677-2156

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